Performance Nutrition Coaching

At OPB, we recognize the uniqueness of every individual, acknowledging that there's no one-size-fits-all approach to nutrition. Leveraging our extensive background in sports performance, coaching, and nutrition, we cater to World Class, nationally ranked, tactical, and elite athletes in Baltimore, Annapolis, and beyond. We tailor our services to meet you at your current nutrition stage, guiding your decisions to align with your performance goals. Our comprehensive approach includes scheduling and analyzing lab tests, regular follow-ups, and continuous progress monitoring. With a focus on prompt responsiveness, our providers address any issues impacting your performance.

Moreover, OPB can facilitate blood lab analysis to identify potential deficiencies affecting your performance. We utilize the BodyMetrix™ ultrasound tool for precise assessments of your current and future body compositions. These assessments, unaffected by hydration, exercise, or caffeine, can be conveniently conducted at home. The effectiveness of BodyMetrix™ is supported by reviews in various scientific journals, showcasing its comparability to DEXA, BodPod, Hydrostatic, and Bio-impedance tools.